Changing the Culture

Changing the Culture

Maine Law Enforcement Officer Autumn Clifford created the Changing the Culture Podcast to support first responders and their families. Autumn's main focus is emotional and spiritual wellness for sheepdogs everywhere. Many say that listening to Autumn is like pulling up car to car with her.

The podcast itself has transformed from talking just about patrol stuff to helping sheepdogs and their families. The focus of this podcast is to help sheepdogs survive on duty as well as off duty. The approach is focused on helping listeners to stay connected to themselves through various tools and tactics Autumn herself has used to overcome her battles of injury, depression and anxiety.

Please be advised that this is an explicit podcast and swearing is frequent on this show. The show is set up like officers would interact with one another and may not be appropriate for all audiences. Listener discretion is advised.

Recent Episodes

June 20, 2021

The Save Yourself Mindset with Team South Florida Resiliency Series E…

This is from an IGTV interview when Rich from Team South Florida had a conversation with Autumn about 5 different examples of off…

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June 9, 2021

Do You Have the Victim Mentality? Resiliency Series Episode 1

This episode is meant for every first responder to hear so that they can reset their mindset immediately.  - a members only progr…

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June 1, 2021

You Give Your All To Everyone Except Yourself

This is a reminder for all first responders that we know what it's like to be on the front lines, especially in these turbulent t…

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April 6, 2021

Former Atlanta Cop to Successful Business Owner

There is something special about this former officer, Danielle Ta'Shae. This conversation is soul sparking, inspiring and Daniell…

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March 2, 2021

Tactical Body Bending with Tac Mobility.

On this episode of the Changing the Culture Podcast, Autumn interviews the founder of Tac-Mobility Erica Gaines. Erica talks abou…

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March 1, 2021

Clear your mind and the possibilities will grow meditation.

On this episode of the changing the culture podcast, Autumn brings you something new and refreshing for your mind, body, and soul…

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Feb. 10, 2021

Fuck what you heard, you can have it your way!

On this episode of the Changing the culture podcast, Autumn brings you the raw, uncut, and blunt in your face life-changing infor…

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Jan. 31, 2021

Pull your head out of your ass!

On this episode of the Changing the Culture podcast. Autumn tells you like it is, the only way she knows how. Now pull your head …

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Jan. 17, 2021

From suicidal to now helping others- with Officer DA Michael’s

What's up Sheepdog Nation!!! On this episode of the Changing the Culture podcast Autumn Interviews Donna Michaels a U.S. Navy Vet…

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Dec. 23, 2020

How life on the inside can impact you, interview with a Federal Agent.

On this episode of the Changing the Culture podcast, Autumn interviews Dr. Jason Piccolo, a former officer of the U.S. Army and a…

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Dec. 20, 2020

Your excuse? The Job.

On this episode of the Changing the Culture podcast Autumn interviews Marc Hildebrand. An LAPD Cop and fitness guru. Who tells yo…

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Dec. 13, 2020

Are you at the fork in the road for your chosen profession?

In this next episode of the Changing the Culture podcast, Autumn interviews 32 year veteran of the San Francisco Police Departmen…

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