Episodes

August 11, 2021

Should You Be a Cop Today?

A young lady reached out to Autumn on Instagram and asked what Autumn thinks of young people joining law enforcement today. Here is what Autumn had to say about this.

July 29, 2021

I Hate Fake People and Bullshit

In this episode Autumn comes in hot with her view on the first responder mental health field, what works and what does not. She talks about interdepartmental peer support and how that does not work. Autumn also calls out fake people who do not...

July 23, 2021

What Burn Out Is and How to Fix It

When you are feeling burned out... listen to why as and how to fix how you're feeling. This is a coaching episode and essentially how Autumn coaches her clients. Share this episode with a first responder who could use this! The artist with the music...

July 16, 2021

What It Means When Your Spouse Says You Put The Job First

For most first responder relationships, this is the number one problem couple's face. Find out what it really means when they tell you that the job "always comes first" as well as the number one reason why most relationships fail.  which will...

July 08, 2021

Dear Officer This Is What No One Is Telling You

In this episode Autumn "cuts right through the bullshit" and addresses the time in policing we are in culturally. If you are having a hard time or know of any other officer struggling, be sure to spread the message. Please leave us a rating on iTunes!...

June 30, 2021

Be Who You Really Are Instead Of Who They Want You to Be

After hosting June's first responder retreat in Maine, Autumn was hot off the press with a lot to say. In this episode she shares her breakthrough message she shared to all of her retreat members that caused massive shifts! Enjoy! Are you ready to go...

June 20, 2021

The Save Yourself Mindset with Team South Florida Resiliency Series Ep 2

This is from an IGTV interview when Rich from Team South Florida had a conversation with Autumn about 5 different examples of officers making choices to change their lives regarding law enforcement.  Listen in to see how you fit in and where you...

June 09, 2021

Do You Have the Victim Mentality? Resiliency Series Episode 1

This episode is meant for every first responder to hear so that they can reset their mindset immediately.  - a members only program where the fundamentals of coaching and leading are taught. This is for the first responder or the person who wants...

June 01, 2021

You Give Your All To Everyone Except Yourself

This is a reminder for all first responders that we know what it's like to be on the front lines, especially in these turbulent times.  But you must put yourself first. If you don't, you will never be able to truly help others.

April 06, 2021

Former Atlanta Cop to Successful Business Owner

There is something special about this former officer, Danielle Ta'Shae. This conversation is soul sparking, inspiring and Danielle is EXTREMELY motivating. You'll get to hear all about how she hit her rock bottom on the job and what she did to change...

March 02, 2021

Tactical Body Bending with Tac Mobility.

On this episode of the Changing the Culture Podcast, Autumn interviews the founder of Tac-Mobility Erica Gaines. Erica talks about how she started TacMobility and goes into depth on how to decompress after your shift is over. And how to expand your mobili

March 01, 2021

Clear your mind and the possibilities will grow meditation.

On this episode of the changing the culture podcast, Autumn brings you something new and refreshing for your mind, body, and soul. She is guiding you through meditation. You can find more about Autumn at www.autumnclifford.com you can also hang out with A

February 10, 2021

Fuck what you heard, you can have it your way!

On this episode of the Changing the culture podcast, Autumn brings you the raw, uncut, and blunt in your face life-changing information that she only knows how! This episode is brought to you by the lady sheepdog club! Click the link below to check it out

January 31, 2021

Pull your head out of your ass!

On this episode of the Changing the Culture podcast. Autumn tells you like it is, the only way she knows how. Now pull your head out of your ass! You're better than that!  You can come to hang out with Autumn on Instagram, @officerautumn Come join Autu

January 17, 2021

From suicidal to now helping others- with Officer DA Michael’s

What's up Sheepdog Nation!!! On this episode of the Changing the Culture podcast Autumn Interviews Donna Michaels a U.S. Navy Veteran and Law Enforcement Officer.  You can find Donna's book at https://courageously-broken.com/ You can Follow Donna on In

December 23, 2020

How life on the inside can impact you, interview with a Federal Agent.

On this episode of the Changing the Culture podcast, Autumn interviews Dr. Jason Piccolo, a former officer of the U.S. Army and an LEO with over 20 plus years of experience in various fields. You can find Jason's book at Unwavering-Border-Agents-Journey-

December 20, 2020

Your excuse? The Job.

On this episode of the Changing the Culture podcast Autumn interviews Marc Hildebrand. An LAPD Cop and fitness guru. Who tells you his story of determination and actually looking inside yourself to find the mental focus to succeed in your fitness goals.

December 13, 2020

Are you at the fork in the road for your chosen profession?

In this next episode of the Changing the Culture podcast, Autumn interviews 32 year veteran of the San Francisco Police Department Jim Dudley. Jim is a professor at the San Francisco University and also is the host for the Police 1 podcast Police Matters.

December 09, 2020

In order to be a better spouse, Officer, leader, and person. Do this!

In this episode, Autumn will delve into communication and its key role in your everyday life. In order to be a better spouse, Officer, leader, and person. Do this!! Autumn will give you some helpful hints at how to communicate better with everyone in your

November 29, 2020

Find the middle ground with Adam Kinakin.

This week Autumn sits down with Adam Kinanik, a former Infantry Officer with the Canadian Armed Forces, who is very passionate about training and changing the culture with it. He is also an active member of the International Law Enforcement Educators & Tr

November 25, 2020

Come shoot the serious sh** with Blue Falcon Radio

Do you know what the term Blue Falcon means? Come listen and find out. As we laugh and have serious discussions with our guests this week three cops from Nebraska, who started Blue Falcon Radio! You can find Blue Falcon Radio on Instagram @bluefalconradio

November 22, 2020

Reignite your passion with the harsh truth!!

In a rut? Need a swift kick in the butt? Need to find your purpose again? In this Podcast, Autumn will tell you how to reignite your passion, with the only way she knows how. That's by telling you the harsh truth/reality. And by asking you the...

November 18, 2020

Walk the talk with Dominick Izzo.

In this interview, you will get to know "The Rants of Izzo" Podcast host Dominick Izzo. A retired Police Office who gives zero F***s and is authentic as possible. Check out Dominic Izzo on Instagram @Dominickizzo. Hang out with Autumn on Insta @Officeraut

November 13, 2020

Adrianna San Marco stands up for the truth

In this interview, you will get to know journalist Adrianna San Marco. A college student who stood up for the truth and the backlash that she faced after she did so.