Episodes

There is No Reason Why You Can't- With Katrina Ruth

May 23, 2020

In this episode Autumn interviews a long time business/life mentor of hers, Katrina Ruth. (You'll also enjoy her Aussie accent). Katrina shared with us how she got started making hundreds of thousands of dollars each month f…

The Sleep Deprived Sheepdog with Lt Col Dave Grossman

May 20, 2020

In this hour long episode, Lt Col Grossman talks about the power of sleep, what happens when people do not get enough sleep, and how he believes that this one change would change the culture for first responders quickly.  …

Police Officer and Hip Hop Artist 1 Time Music

May 16, 2020

In this episode you'll get to know a brother in blue and hear how has survived the job through his art; writing and rapping songs about the job. His name is 1Time Music and you can find his music anywhere you can listen to m…

Thin Blue Line USA, a Company for Cops

May 15, 2020

This episode shows you who the man behind the scenes in the company Thin Blue Line USA. You'll learn what this company is all about, the history of the Thin Blue Line Flag and so much more!  Check out their instagram and th…

What To Do When You Feel Like You Can't

May 9, 2020

Autumn breaks down what is causing you to stay stuck where you are and how to fix it. She talks about the mental aspect and breaks down how to do the work in a simple yet highly effective way.  At the time this podcast was r…

The Man Behind the Scenes- Jim McNeff

May 7, 2020

Jim is changing the culture for first responders and many don't know it. He is the editor in Chief of and can be found spreading the word about the reality of first responders daily. He is a retired officer and will share w…

How to Lose Weight When You Can't with Jessica Ortner

May 4, 2020

First responders have to stay in excellent shape in order to be the best they can be for the job. The problem is, many people try to get into shape just one way. Yet they do not focus on the emotions that are trapped and cau…

The Devil Inside Your Mind

April 27, 2020

In this episode Autumn discusses what it's like to try to run from your thoughts, how that can cause someone to numb out, why first responder suicide is so high and how to fix it. This episode is loaded with excellent conten…

How to Get Out of Your Own Way

April 18, 2020

Ever feel like you just can't get out of your own way? You want to accomplish your goals and do certain things but you just can't seem to do them. It's like every time you take a step forward, you also take a step back... Li…

New Season, New Podcast!

April 4, 2020

Season 4 Episode 1

What Spirit Has to Say About COVID-19 (A Channeled Message)

March 21, 2020

The Pandemic. Spirit's perspective as Autumn interviews a Channel who channel's spirit, Kelly Lunt about Covid-19. We got into the nitty gritty of this pandemic to hear infinite intelligence's (source) perspective on this. W…

Need Something Good to Binge? Listen Here

March 17, 2020

In this episode, Autumn talks about universal energy, her experience with getting her wisdom teeth out and how to feel calm in the midst of the chaos. Also, this episode features who is a brother in blue. His song is at the…

Influence, Trauma and Tapping (Coaching Session)

March 9, 2020

Autumn shares a piece of a client's call with you to share how trauma impacts our lives. Listen for the tapping meditation where you can follow along and feel instantly better. To sign up for the LIVE coaching call on March …

The secret to life!

March 7, 2020

This is one of those times where Autumn has an idea that felt like a lightening bolt and she created a podcast on the spot. The quality isn't as great but if you are looking for an inspirational episode that will change your…

Autumn's Coaching Call with Female Officer {Relationships]

March 4, 2020

Everyone knows being with a cop is hard... even if you are a cop yourself! Listen to Autumn coach one of her clients through dating a cop issue! You get a unique opportunity to go behind the scenes with Autumn and hear what …

10 Minute Meditation for Sheepdogs

Feb. 28, 2020

This is a 10 minute guided meditation for the sheepdog who needs to feel better within 10 minutes. Autumn channels the information and helps you to feel better instantly   Connect with Autumn Follow Autumn on Insta:

Bullet Proof Marriages and Life Beyond the Badge with Adam Davis

Feb. 28, 2020

In this episode Autumn interviews former police officer Adam Davis about how he hit his rock bottom and turned his life around. He is an author, speaker, coach and all-around great advocate for law enforcement. Many officers…

Set Boundaries, Change Your Life with Chany

Feb. 26, 2020

In this episode, we discuss how setting boundaries will change your life with life #1 Best Selling author . This episode will have you begin thinking differently for sure.  Find Chany on Instagram Find Autumn on Insta Chec…

When You Hate Mediocrity

Feb. 25, 2020

When you do not like being normal. When you are the 1% within the 1%. When you know you need to change your life but don't know how... This episode could be life-changing. Autumn on Instagram

How to Handle Sleep Deprivation w/ Dr Davenport

Feb. 18, 2020

Today we have Dr. Tracy Davenport on to discuss the repercussions of sleep deprivation and how you can take small steps every day to fix it on your own! Find Tracy on Insta Autumn on Insta Tracy's website: www.tracyshealth…

Nick Ortner: Instant Anxiety and Stress Relief Anytime Anywhere with Tapping

Feb. 11, 2020

Imagine being able to reduce your feelings of stress and anxiety within 5-10 minutes? Well, with tapping you can! In this episode, you'll meet multiple New York Times Best Selling Author and the founder of the Tapping Soluti…

New Level New Devil

Feb. 5, 2020

This is probably Autumn's favorite episode to date. It's episode #102 and has a mixture of storytelling from the past and present, advice, ideas to reflect on and a beautiful prayer at the end. This episode is one for the bo…

A Military Spouse Gets Real About Life, Business & Depression

Jan. 31, 2020

In this episode Autumn interviews Samantha Parker a mom, business owner, and military spouse. Samantha talks about what it was like to have a child when her husband was deployed, the strength and spirituality to get her thro…