How Sheepdogs Need to Spend Their Off Time

WARNING: This episode is recorded in Autumn's car so the sound quality may not be up to your liking. Just FYI :-) 

In order to be effective in your career and happy in your personal life, you need to learn the importance of taking time off, even if it is for a personal sick day. The key here is to know what to do WHEN you're off so that you can actually relax! Listen in.

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