In this episode, Brian and Greg are going to be talking about the Fight or Flight Stress response and more specifically about the little known but extremely important component of that response called FREEZE.
We discuss this important element of the 4 F's as well as the physiological effects it has on your performance.
Music from https://filmmusic.io
"District Four" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)