The Squad Room

The Squad Room

Lifestyle and leadership lessons for police officers

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Nov. 15, 2021

147: We’ve Always Done It This Way: Bringing Police Training Out of t…

Adam Haidary is a former training sergeant for an agency in South Carolina. Adam is the founder of the hugely popular and often c…

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Oct. 29, 2021

146: From Widow to Warrior: How Her Husband’s Suicide Showed Her How …

Kim Colegrove was living a successful life as a corporate trainer looking forward to her husband’s retirement from federal law en…

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Oct. 12, 2021

145: Mindfulness Saved My Life: Breaking Misconceptions from Spec Ops…

Jon Macaskill (@mindfulfrogman) is a retired Navy SEAL Commander turned consultant and mindfulness and meditation teacher. Jon wa…

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Sept. 23, 2021

144: Married to a Cop: How Your Job is Affecting Your Relationships, …

Cyndi Doyle is a licensed professional counselor and Nationally Board Certified Counselor. She is also certified in Critical Inci…

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Sept. 8, 2021

143: Leadership Masterclass: How to Handle Promotion, Demotion, Failu…

Nick Metz is the retired chief of police of Aurora, Colorado, the 3rd largest city in the state. Before coming to Aurora as the n…

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Aug. 24, 2021

142: Changing a Broken Culture: How One Officer’s Suicide Changed an …

Lorenzo Glenn is active lieutenant for the Anaheim Police Department in California. If you’re not familiar with Anaheim, it’s the…

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Aug. 12, 2021

141: Longevity and Health Through Nutrition with Robb Wolf

Robb Wolf is a former research biochemist and the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Ea…

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July 15, 2021

140: Creating a New Model of Peer Support Using Technology with Bruce…

Bruce Valles is the Founder and CEO of Mindbase, a Seattle startup aimed at solving the mental health crisis within public safety…

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June 30, 2021

139: When the Warrior Comes Home: Confronting Trauma, Stress & PTSD w…

Jen Satterly is an author, speaker and wife to Command Sergeant Major (ret.) Tom Satterly who appeared on episode 138. With Tom, …

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June 22, 2021

138: Winning the War Inside Your Head with Delta Force Veteran Tom Sa…

Command Sergeant Major (ret.) Tom Satterly spent 20 years in the U.S. Army’s secretive and elite Delta Force. Tom’s first deploym…

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June 2, 2021

137: How to Have a Successful Marriage with Victoria Newman

Victoria Newman is the president of How2LoveOurCops.org. She’s the author of “A CHiP on My Shoulder – How to Love Your Cop with A…

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May 19, 2021

136: Protecting Your Privacy with Pete James of OfficerPrivacy.Com

Pete James is a forensic and online database expert. After he retired as a lieutenant from the Sacramento County Sheriff’s Office…

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