March 16, 2016
Ep 27a: An Intro to Guided Meditation
In this episode you’ll get a chance to learn more about how Traver taught me to meditate, and he’s going to help you too. After a few minutes of amusing ourselves, we jump into a guided meditation together.
In this episode you’ll get a chance to learn more about how Traver taught me to meditate, and he’s going to help you too. After a few minutes of amusing ourselves, we jump into a guided meditation together. Give it a shot if you’re “meditation curious” but still identify as a non-meditator. Also, in episode […]
New to The Squad Room?
Here are some great episodes to start with.
