Ep 3: Greg Amundson – You as a Tactical Athlete

A few weeks ago I traveled up to Santa Cruz, California, the birthplace of CrossFit. I wasn’t there to interview the father of “The Sport of Fitness” Greg Glassman. Instead, I wanted an audience with one of his students; a guy that I’ve followed for years and have watched from a distance. Greg Amundson started CrossFit in […]