April 27, 2016

Ep 31: George Vrotsos of PremeditatedFitness.com and author of Lean & Fierce: Tactical Fitness for Sheepdogs

Ep 31: George Vrotsos of PremeditatedFitness.com and author of Lean & Fierce: Tactical Fitness for Sheepdogs

Click here to purchase Lean & Fierce: Tactical Fitness for Sheepdogs if you’re reading this on the show notes, go to thesquadroom.net/episode31 George is just a good guy. These days, there’s just less of him. A lot less.


Click here to purchase Lean & Fierce: Tactical Fitness for Sheepdogs if you’re reading this on the show notes, go to thesquadroom.net/episode31 George is just a good guy. These days, there’s just less of him. A lot less. George is a peace officer in Ohio in the Cleveland area. In college I dated a girl […]